Treat yourself to a moment of invigorating relaxation

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Spa & treatments

Spa & treatments

Take advantage of the benefits of thermotherapy in the heart of nature: hot and cold water baths, hammam and Finnish sauna. Then let our team with expert hands take care of your body with a range of relaxation treatments.

Booking

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When booking a massage or treatment, a credit card number will be requested. Cancellation or modification within 72 hours of your appointment will result in a charge of 50 % of the price on the credit card. In case of cancellation within 24 hours of your appointment, the full price will be charged to the credit card. If you wish to cancel, please call us.

*In order to maintain the quality of your experience, we have a limited number of people who can use our facilities at the same time. It is therefore possible that a waiting period is necessary on busy days if the site is already full when you arrive and you do not have a reservation for a massage. Thank you for your cooperation.

Thermotherapy

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With hot baths to relax muscles, a cold bath to stimulate circulation, a Hammam to eliminate toxins, a Finnish sauna to improve circulation and the quiet room to meditate, each stage of thermotherapy is carefully constructed to allow you to relax completely. Heat therapy is scientifically proven to boost the immune system, release good mood hormones and improve the appearance of the skin.

RATES
Full day : 45 $
Night (5 pm à 8 pm) : 35 $
Child* (7 à 15 yo) : 20 $

*Children are admitted to the baths only on Saturdays and Sundays from 10 am to 1 pm, and accompanied by an adult (maximum 2 children per adult).

Treatments

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Relaxation
swedish massage

60 minutes  price to come

Relaxation swedish massage is an amazing and effective massage technique that aims to relieve stress and tension in the body. This practice is performed by a professional massage therapist who uses gentle, fluid movements to promote total relaxation.

As the massage progresses, you will feel your body release its tension and stress, giving way to a deep sense of well-being and lightness.

Sportif
swedish massage

60 minutes  price to come

Sporty swedish massage uses a combination of traditional Swedish massage techniques and deeper movements to relieve muscle tension and improve blood circulation. Our massage therapists are trained to personalize each massage to meet the individual needs of each client.

Swedish sports massage can help prevent injury and keep the body healthy by helping it recover faster from intense exercise.

Reiki
treatments

60 minutes  price to come

Reiki relies on the use of universal energy (ki) which is channeled through the hands of the practitioner to harmonize the energy centers of the body, called chakras. During a Reiki session, you will be comfortably lying down and you will receive care by light touch or by application of the hands to specific areas of your body.

The benefits of Reiki are numerous: stress relief, deep relaxation, increased energy, improved sleep, strengthened immune system.

Warning
& terms

Activity may be contraindicated for pregnant women, people with heart problems, hypertension or hypotension, diabetes and lung problems.

Live the experience
Appalaches

Contact us

Nordic bath

Cold water strengthens and tones while having an anesthetic effect to calm pain.

Steam bath

The hammam is a steam bath at 50°C. The high temperature of the steam bath works the sweat glands, forcing the body to eliminate waste and thus cleanse the pores of the skin. This softening, the evacuation of dead cells is favored. Saturated heat at 100% humidity leaves an impression of softness and is easily tolerated thanks to the water vapour. This heat session, followed by a short stay in cold water, tones and firms the skin.

*We do not recommend the use of saunas for children.

Relaxing area

By making yourself comfortable in this calm and peaceful room, you will be able to refocus, lower your blood pressure and improve your blood circulation.

In addition to beneficial physiological aspects, the quiet room also offers mental benefits by allowing quiet reflection and a temporary escape from everyday life. This is an essential step during a wellness day in our Nordic spa.

Dry sauna

The concept of the Finnish sauna is to combine the effects of heat, low humidity and ventilation in the same room.

BENEFITS FOR HEALTH
Contributes to the evacuation of toxins through perspiration
· Burns up to 300 calories in a normal session
Helps relieve mental fatigue, tension and stress
Increases resistance to disease

*We do not recommend the use of saunas for children.

Whirlpool

The hot water bath promotes the opening of the pores of the skin, good blood circulation and contributes to physical recovery by stimulating muscle relaxation.